The Four aspects of the Reiki Practice
Healing Technique
The Usui System of Reiki Healing is a hands-on healing technique. Reiki, Universal Life Energy, is channeled through the practitioner’s hands for self-treatment or treatment of others. For more experienced practitioners, Reiki can be channeled through breath or eyesight. The most experienced use only their thoughts to channel Reiki.
Personal Growth
Giving and receiving Reiki triggers a process that brings a clearer sense of self, a deepening self-acceptance, and a growing awareness of one’s true self. Self-treatment is the foundation practice of the Usui System.
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Spiritual Practice
Inherently, through Reiki practice we become aware of the sacred in all aspects of our lives. The daily practice leads to a discipline that comes from the personal reward of knowing that as a result of practice, the quality of our relationship with ourselves, with our spirit and with the Universe deepens. Self-purifying techniques are essential to this practice.
Mystic Experience
Reiki and the practice of the Usui System asks us to consider the choices between our need to know and our willingness to surrender to the unknown. This practice gives us the capacity to tap into the experience of wonder, of mystery, at will. As we include the reality of mystery in our daily lives, our possibilities for change and movement increase proportionally. Meditations are helpful to attain this state of mind.
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