New Year 2008 Resolution

Happy New Year 2008

Dear friends,

Are you still looking for your New Year resolution(s)?

Are you trying to find new ways to improve your overall well-being state?

Are you searching for natural ways to maintain and re-create your health?

Then take a look at these suggestions:

  • I will learn to breathe correctly. I will learn new Yoga or Qi Gong breathing techniques to improve my health.
  • I will increase my consumption of good quality water.
  • I will start to eat healthier. I will increase the consumption of organic raw vegetables and fruits.
  • I will maintain or improve my health using the four natural healing arts: chiropractic, massage, nutrition, and energy healing.

  • I will take a half-hour walk every day.
  • I will keep my body in good shape through regular (daily) practice of a sport, martial art, Qi Gong, Tai Chi or Yoga.
  • I will learn (more) relaxation techniques.
  • I will meditate daily for half an hour.
  • I will always look for the positive side of all things, situations, or people.
  • I will always speak my truth with kindness and dispassion.
  • I will always act with compassion, in the best interest of everyone involved.
  • I will strive to become a better person.

Please, tell us what are your New Year resolutions.

Happy New Year 2008!

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2 Responses to “New Year 2008 Resolution”

  • Nancy Taylor Says:
    January 2nd, 2008 at 09:36

    Thank you Dori and Martha for your tireless efforts to offer people a map to improving their well being. Your suggested New Years Resolutions are, as my yoga teacher, Barbara, would say, “spot on”.
    Happy (Healthy) New Year!
    Nancy Taylor – Banyan Tree Yoga

  • Irina Says:
    January 5th, 2008 at 05:28

    I’ve read your suggestions for New Year Resolutions and I was pleasantly surprised to find all my resolutions on your list. When I discovered the two new interesting ideas, new yoga breathing techniques and relaxation techniques, I knew it was time for me to start learning new things. Thank you for your wonderful suggestions.
    Happy New Year 2008!

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